My name is Michael and I’m a competitive Ultra runner. I have 10 years of collegiate coaching experience and a Ph.D. In Kinesiology. I currently live in Hawaii and I’m looking forward to sharing my training and racing adventures.


  1. Mike! Blog looks great man! Good luck with the training and coaching. You taught me a lot about coaching and you were/are still a great a mentor! See you around on the rock!

    Tons of Respect,

    – G

    • Mahalo G! I miss you here on the island. I either need to find a race in BC or you need to get back here soon. Hope all is well!

  2. good to meet u today
    what a great day for a run!
    hit me up

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